When the garden is sleeping, you can still grow something fresh, right on your counter.
Microgreens are young seedlings harvested just after their first leaves open. They’re quick, beginner-friendly, and a simple way to add real greens to winter meals.
Why grow microgreens?
Because winter can feel long… and grocery greens can feel pricey (and a little sad). Microgreens let you grow a small “harvest” every week with minimal space, minimal mess, and a big payoff.
Benefits you’ll actually notice
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Fast results: Most are ready in 7–14 days (some even sooner).
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Fresh flavour boost: Peppery, sweet, mild, crunchy and way more exciting than you’d expect.
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Great for small spaces: Apartment-friendly, kid-friendly, and perfect for first-time growers.
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Low commitment: No big pots, no garden beds, no waiting months for a harvest.
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Budget-friendly: One small seed pack can produce multiple trays.
Use them on sandwiches, salads, soups, eggs, wraps, tacos: anywhere you’d add greens.
The “small but mighty” part
Microgreens are nutrient-dense baby greens that can help you keep up your veggie intake during the winter, especially when fresh produce feels harder to stay consistent with.
Quick “best picks” by goal
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Winter/immune support: broccoli, radish, kale
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Energy + glow (antioxidants): sunflower, broccoli, red cabbage
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Everyday greens: pea shoots, broccoli mix
Important note: Microgreens aren’t a cure-all, but they’re an easy way to add fresh nutrients when it’s hard to eat enough veggies in winter.
Easy starter picks
If you’re new, start with:
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Pea shoots (mild, crunchy, fast)
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Sunflower (nutty, sturdy)
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Radish (quick and spicy)
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Broccoli (mild, classic)
What microgreens need in winter
Microgreens don’t care what month it is, they just need a good setup.
1) Light
A bright window can work, but winter light is often weak. For best results, use a simple grow light so they don’t stretch or get leggy.
2) Warmth
Aim for typical indoor temps: 18–22°C is ideal. Avoid cold windowsills overnight, microgreens slow down when chilled.
3) Moisture (not soggy)
Keep the growing medium evenly damp, think “wrung-out sponge.” Good airflow helps prevent mold.
4) The right supplies
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Shallow tray or container
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Growing medium (or a microgreen mat)
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Spray bottle or gentle watering method
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Seeds meant for sprouting/microgreens
Ready to grow your own winter greens?
Shop microgreen seeds + supplies HERE
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